You’re a beautiful soul, with a desire to hold steady during emotional turmoil while simultaneously building out the life you truly want.
I see how deeply you want to feel steady when you’re triggered.
I see your desire to be less distracted by your feelings, and way more present with the people you love.
I see your desire to feel safe and trusting in your decisions, no matter how you feel.
And I see how much you desire the ability to recenter quickly if out of alignment.
I see you, and I’ve got you.
Can I still be creating my desired reality, even when I am experiencing difficult emotions?
Imagine experiencing fear of failure, but quitting your job anyway so you can fulfil your true purpose and build an impactful business.
Imagine being in a deeply heated conflict with your partner, and also simultaneously feeling more connected with each other than ever.
Imagine experiencing disappointment about a “failed” launch in your business, but you continue to show up anyway and witness your business grow in ways it never has before.
Imagine feeling anxious about an upcoming event, but you’re still able to stay incredibly present with your family and make epic core memories.
Of course you can be in those difficult emotions AND continue building a reality you truly desire…
…it would be a GIGANTIC flaw in our human design, if emotions prevented you from living out the life your soul is here for.
You can…
…make the most abundant filled memories with those you love, and allow for the feelings of anxiety to show up.
…grow a wildly successful (success defined by you) business, while navigating the ebb and flow of disappointment and excitement.
…have a passionate and connected relationship with your partner, while allowing for conflict and arguments.
…manifest oodles of money, while experiencing fear of failure.
Every single thing you desire for yourself and your reality is possible despite the emotional turmoil that shows up.
Here’s what truly impacts your ability to manifest…the way you RESPOND to those emotions.
This is what matters.
It’s the beliefs you choose to hold onto when those low vibration emotions take over without any self awareness.
It’s the decisions you make and actions you take when you allow your emotions to hijack you without any intention and conscious awareness.
It’s the conversations you have that are fuelled by the heavy emotions.
Its the way you respond to your emotions that are pulling you away from the reality you truly desire. Not the emotions themselves.
This is what The Aligned Emotional Response Toolkit is here to support you with.
You’re going to reshape the way you respond to these emotions, so you no longer act out of alignment with who you want to be and what you desire to experience.
This toolkit can support you with:
Understanding your truth and what it is you REALLY desire - the reason your soul is here.
Improving your communication and expressing your needs to those you love.
Making decisions that grow your business.
Having healthy and connected conversations with your partner, allowing for growth and evolution.
Holding steady in your values, beliefs and perceptions during conflict and arguments.
Processing past experiences, where you didn’t fully express yourself and it has (up until now) prevented you from moving forward.
Understanding yourself, and how to remain WHOLE in any given situation.
This toolkit will allow you to hold power and stability, no matter what you might be feeling.
What’s inside?
There are (currently) toolkits for ANGER, DISAPPOINTMENT, FEAR, SHAME AND ANXIETY. The big five.
Within each toolkit you have:
1 x mini training video teaching you the message that emotion has for you (hello, clarity!)
1 x In The Moment technique, to support you in processing the emotion when you have little time.
1 x set of journal prompts, to help you unpack and get deeper with the emotion and its message.
1 x 30 minute breathwork experience, to support you in accessing, releasing and completing the emotion.
1 x activating playlist, for when you want to intuitively feel and process the emotion your self.
…PLUS a 30 minute training video on the Arc of Emotional Experiencing. This will give you the power you desire, to hold steady in any given situation.
…PLUS PLUS, I plan to add more toolkits as we go…so excited!
You can use one tool, or all of them. There’s no right or wrong way to use this toolkit. You use what you need, when you need it.
NO MORE BAD MOOD WILL EVER DERAIL YOU!