Health & Nutrition

Natural isn’t Natural

Natural isn't natural?! I bet you are thinking what the heck is she talking about? All through growing up and into my adult years I always believed that buying something that said "natural" on it meant it was healthy and good for me. I never felt like I needed to read the label or research… Continue reading Natural isn’t Natural


2-Bean Veggie Chilli

There is nothing better than a warming bowl of chilli! It' so versatile, delicious and packed full of plant protein! Throw it on a bed of rice, in a baked sweet potato, in a burrito, in tacos....the list is endless!! So I have been working on the perfect Veggie Chilli for sometime now, and I… Continue reading 2-Bean Veggie Chilli